Turtle Soup

120 mins (prep 15, cooking 105)
21 ingredients
6-8 servings
Recipe source: Emeril

Categories:  low-calorie , meat , wild-game , equipment , <-4-hours , soups-&-stews , low-carb , low-in... , stove-top , time-to-make ,
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Serving Size (292.95 g)
Servings 6
Amount per Serving
Calories 191.53 Calories from Fat 146.52
% Daily Value *
Total Fat 16.28g 150.3%
Saturated Fat 10.18g 305.36%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 1395.58mg 348.9%
Total Carbohydrate 11.19g 22.38%
Dietary Fiber 1.14 g 27.37%
Sugars 2.05 g %
Protein 1.52g 18.23%
Vitamin A 605.99IU% Vitamin C 2.84mg%
Calcium 37.59mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
turtle meat, chopped onions, minced shallots, chopped bell pepper, chopped celery, dried, minced garlic, chopped tomato, fresh lemon juice, dry sherry, chopped parsley, chopped green onion, hard-boiled eggs, chopped green onions, hard-boiled eggs, chopped