Tuscan Bean Soup


Food.com
40 mins (prep 10, cooking 30)
9 ingredients
6 servings
Simple yet so delicious! Great for cold winter nights, or when you want good food fast and affordably.

Categories:  <-60-mins , easy , beans , inexpensive , vegetarian , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.35 g)
Servings 6
Amount per Serving
Calories 168.23 Calories from Fat 96.66
% Daily Value *
Total Fat 10.74g 99.18%
Saturated Fat 1.53g 46.02%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.59%
Sodium 42.26mg 10.56%
Total Carbohydrate 15.23g 30.46%
Dietary Fiber 2.14 g 51.44%
Sugars 0.72 g %
Protein 4.31g 51.7%
Vitamin A 565.92IU% Vitamin C 9.8mg%
Calcium 90.13mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned, light red kidney beans, canned, great northern beans, salt and pepper
 

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