Tuscan Bean Soup with Spinach

30 mins (prep 30)
18 ingredients
8 to 10
Simmering both beef and ham shanks with beans and vegetables gives this soup its rich, bold flavors. Make ahead so you can come home to a gratifying soup supper during a busy week.

Categories:  greens , beef , vegetables , soup , ham-and-bean-soup , low-fat , low-calorie , bean-soup , pork , spinach , healthy-cooking , italian-beef-dishes , italian-cuisine , european-cuisine , white-bean-soup ,
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Serving Size (422.04 g)
Servings 8
Amount per Serving
Calories 164.45 Calories from Fat 109.62
% Daily Value *
Total Fat 12.18g 149.94%
Saturated Fat 5.14g 205.51%
Trans Fat 0.0 %
Cholesterol 43.66mg 116.42%
Sodium 340.48mg 113.49%
Total Carbohydrate 1.31g 3.49%
Dietary Fiber 1.0 g 31.84%
Sugars 0.0 g %
Protein 12.03g 192.48%
Vitamin A 3.38IU% Vitamin C 0.52mg%
Calcium 46.37mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white kidney beans, freshly ground black pepper, chopped onions, chopped carrots, chopped celery, or, cloves garlic, smoked ham hocks, instant beef bouillon granules, or, dried thyme, or, fresh rosemary, dried rosemary, torn fresh spinach leaves