Tuscan Beef & Pasta

45 mins (prep 5, cooking 40)
12 ingredients
6 servings
An iron rich meal for all the family. Published by the NZ Beef & Lamb Marketing Bureau.

Categories:  <-60-mins , european , ground-beef , main-dish , beef , meat , low-carb , low-in... , time-to-make ,
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Serving Size (202.79 g)
Servings 6
Amount per Serving
Calories 109.72 Calories from Fat 90.45
% Daily Value *
Total Fat 10.05g 92.78%
Saturated Fat 1.4g 42.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.58mg 4.64%
Total Carbohydrate 5.24g 10.48%
Dietary Fiber 1.34 g 32.2%
Sugars 2.71 g %
Protein 1.14g 13.67%
Vitamin A 522.3IU% Vitamin C 5.2mg%
Calcium 17.22mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced beef, pasta sauce