Tuscan Catfish With Sun-dried Tomato Aïoli


MyRecipes.com
15 mins (prep 15)
12 ingredients
makes 6 servings


Categories:  entertaining , southern-living , winter , italian , autumn , fish , quick , summer , fry , spring , quick~easy , main-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (260.65 g)
Servings 6
Amount per Serving
Calories 693.08 Calories from Fat 167.31
% Daily Value *
Total Fat 18.59g 171.59%
Saturated Fat 3.58g 107.54%
Trans Fat 0.03g %
Cholesterol 9.46mg 18.93%
Sodium 1289.99mg 322.5%
Total Carbohydrate 107.78g 215.55%
Dietary Fiber 7.78 g 186.69%
Sugars 7.92 g %
Protein 23.94g 287.33%
Vitamin A 830.05IU% Vitamin C 17.98mg%
Calcium 167.96mg% Iron 6.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground pepper, grinder, italian herb blend, large eggs, garnishes, fresh basil leaves
 

Comments

Similar Recipes