Tuscan Chicken


food network
25 mins (prep 5, cooking 20)
15 ingredients
10 servings


Categories:  shallot , chicken , winter , italian , poultry , main-dish , american , fall , meat , summer , spring ,
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Ingredients

Nutrition

Serving Size (87.32 g)
Servings 10
Amount per Serving
Calories 187.69 Calories from Fat 79.2
% Daily Value *
Total Fat 8.8g 135.43%
Saturated Fat 3.09g 154.33%
Trans Fat 0.1g %
Cholesterol 8.25mg 27.51%
Sodium 11378.19mg 4740.91%
Total Carbohydrate 12.51g 41.71%
Dietary Fiber 0.32 g 12.66%
Sugars 7.14 g %
Protein 8.65g 172.99%
Vitamin A 74.66IU% Vitamin C 0.0mg%
Calcium 32.31mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless, chicken breast tenderloins, salt and pepper, cloves garlic, fresh rosemary
 

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