Tuscan Kale Chips


Food.com
35 mins (prep 5, cooking 30)
4 ingredients
24 servings
So simple and so delicious! The tall, crisped "chips" look striking when bunched in a tumbler, and they're terrific with cocktails. Roasting the leaves coaxes out a nutty, briny flavor that can become addictive. Recipe is from Dan Barber, celebrated chef and proprietor of Blue Hill in Manhattan and Blue Hill at Stone Barns in Pocantico Hills..

Categories:  <-60-mins , greens , beginner-cook , italian , seasonal , 3-steps-or-less , kosher , equipment , appetizer , lunch~snacks , easy , kid-friendly , american , oven , vegetarian , north-american , taste~mood , roast , snack , time-to-make , 5-ingredients-or-less , vegan , european , winter , vegetable , savory ,
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Ingredients

  • 12 large tuscan kale leaves, rinsed, dried, cut lengthwise in half, center ribs and stems removed
  • 1 tablespoon olive oil

Nutrition

Serving Size (1.62 g)
Servings 24
Amount per Serving
Calories 5.45 Calories from Fat 5.58
% Daily Value *
Total Fat 0.62g 22.75%
Saturated Fat 0.09g 10.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.01mg 0.01%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.01mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kale leaves, large, salt and pepper
 

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