Tuscan Pesto-Dressed Penne with Crispy Kale with Garlic and Broiled Tomato Crostini


food network
25 mins (prep 10, cooking 15)
21 ingredients
s: 4 to 6 servings


Categories:  tomato , main-dish , pesto , bread , nuts ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (125.48 g)
Servings 4
Amount per Serving
Calories 154.31 Calories from Fat 81.09
% Daily Value *
Total Fat 9.01g 55.46%
Saturated Fat 1.8g 36.03%
Trans Fat 0.0g %
Cholesterol 9.07mg 12.1%
Sodium 370.99mg 61.83%
Total Carbohydrate 12.67g 16.89%
Dietary Fiber 1.67 g 26.77%
Sugars 4.01 g %
Protein 6.25g 49.97%
Vitamin A 95.43IU% Vitamin C 0.07mg%
Calcium 38.77mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
penne rigate, or, freshly grated nutmeg, chopped walnuts, packed fresh basil leaves, fresh flat-leaf parsley, cloves garlic, pecorino cheese, ripe plum tomatoes, fresh thyme, kosher salt and freshly ground pepper, or, cloves garlic
 

Comments