Tuscan Pommodoro Soup (Rustic Tomato Soup)


Cooking Channel
30 mins (prep 10, cooking 20)
15 ingredients
6 to 8 servings


Categories:  italian , vegetables , onion ,
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Ingredients

Nutrition

Serving Size (318.79 g)
Servings 6
Amount per Serving
Calories 173.58 Calories from Fat 93.87
% Daily Value *
Total Fat 10.43g 96.3%
Saturated Fat 1.44g 43.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 668.9mg 167.22%
Total Carbohydrate 20.64g 41.28%
Dietary Fiber 3.02 g 72.58%
Sugars 12.53 g %
Protein 2.76g 33.12%
Vitamin A 520.13IU% Vitamin C 23.89mg%
Calcium 103.37mg% Iron 4.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced yellow onion, cloves garlic, syrup, or, or, toasted, salt and freshly ground black pepper, filtered water, or, fresh basil leaves
 

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