Tuscan Tuna-and-Bean Sandwiches


epicurious
30 mins (prep 30)
16 ingredients
makes 4 servings
Tired of the same old tuna sandwich? Try this mayoless version — it just may be the best we've ever tasted.

Categories:  quick-&-easy , poker~game-night , italian , sandwich , superbowl ,
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Ingredients

Nutrition

Serving Size (50.77 g)
Servings 4
Amount per Serving
Calories 150.55 Calories from Fat 143.37
% Daily Value *
Total Fat 15.93g 98.06%
Saturated Fat 2.2g 43.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 404.71mg 67.45%
Total Carbohydrate 2.29g 3.06%
Dietary Fiber 0.88 g 14.14%
Sugars 0.1 g %
Protein 0.75g 6.03%
Vitamin A 1086.81IU% Vitamin C 12.13mg%
Calcium 43.03mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, chopped fresh flat-leaf parsley, or, or, or, celery rib, finely chopped red onion, fresh lemon juice, trimmed
 

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