Tuscan Vegetarian Pasta

50 mins (prep 15, cooking 35)
15 ingredients
6 servings
A rustic and simple pasta dish that is light on calories and the budget but packed full of wonderful flavors. Quick and easy to prepare, this makes a complete meal with a warm slice of crusty bread and a chardonnay.

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , vegetarian , pasta , one-dish-meal , time-to-make ,
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Serving Size (203.3 g)
Servings 6
Amount per Serving
Calories 445.53 Calories from Fat 74.52
% Daily Value *
Total Fat 8.28g 76.39%
Saturated Fat 1.48g 44.52%
Trans Fat 0.0g %
Cholesterol 46.52mg 93.04%
Sodium 1430.0mg 357.5%
Total Carbohydrate 70.6g 141.2%
Dietary Fiber 10.04 g 240.87%
Sugars 3.58 g %
Protein 28.95g 347.36%
Vitamin A 880.27IU% Vitamin C 5.9mg%
Calcium 548.82mg% Iron 5.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
broccoli floret, red bell peppers, large