Tuscan White Bean Spread


food network
70 mins (prep 10)
9 ingredients
2 cups


Categories:  holiday , dinner , beans-and-legumes , dip , italian , puree , vegetables , cheese , for-a-crowd , lunch , appetizer , snack ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (38.34 g)
Servings 2
Amount per Serving
Calories 186.97 Calories from Fat 143.19
% Daily Value *
Total Fat 15.91g 48.97%
Saturated Fat 2.01g 20.07%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 50.87mg 4.24%
Total Carbohydrate 12.37g 8.25%
Dietary Fiber 4.27 g 34.19%
Sugars 5.71 g %
Protein 2.92g 11.69%
Vitamin A 154.8IU% Vitamin C 5.83mg%
Calcium 99.91mg% Iron 4.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt, roasted garlic, finely chopped fresh basil leaves, salt and pepper
 

Comments