Tuscany Cavatelli


Food.com
20 mins (prep 5, cooking 15)
12 ingredients
5 servings
yummy just fast and simple to make,

Categories:  salad , pasta,-rice-and-grains , north-american , taste~mood , quick , ontario , pasta , penne , one-dish-meal , time-to-make , <-30-mins , kid-friendly , main-dish , canadian , inexpensive , savory ,
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Ingredients

Nutrition

Serving Size (127.95 g)
Servings 5
Amount per Serving
Calories 180.87 Calories from Fat 100.71
% Daily Value *
Total Fat 11.19g 86.05%
Saturated Fat 3.13g 78.13%
Trans Fat 0.18g %
Cholesterol 10.89mg 18.14%
Sodium 399.58mg 83.25%
Total Carbohydrate 16.9g 28.17%
Dietary Fiber 3.17 g 63.31%
Sugars 1.73 g %
Protein 5.45g 54.54%
Vitamin A 84.56IU% Vitamin C 0.38mg%
Calcium 105.58mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced plum tomatoes, chopped pimento, drained capers, grated parmesan cheese, minced garlic cloves
 

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