Tuxedo Chicken


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
6 servings
Thsi is from the "Desperation Dinners" cookbook. Don't ask me why the name - possibly because of the bowties? Well, in that case, it shold be called "Men's Formal Wear Accessory Chicken." Anyway, it's easy to put together and the sauce is very tasty.

Categories:  <-60-mins , chicken , pasta,-rice-and-grains , chicken-breast , easy , poultry , main-dish , meat , pasta , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (86.1 g)
Servings 6
Amount per Serving
Calories 123.71 Calories from Fat 95.76
% Daily Value *
Total Fat 10.64g 98.22%
Saturated Fat 6.59g 197.7%
Trans Fat 0.08g %
Cholesterol 33.12mg 66.24%
Sodium 107.55mg 26.89%
Total Carbohydrate 4.93g 9.85%
Dietary Fiber 0.09 g 2.23%
Sugars 1.97 g %
Protein 2.64g 31.68%
Vitamin A 328.23IU% Vitamin C 0.95mg%
Calcium 98.58mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bow tie pasta, boneless skinless chicken breast halves, small onion, frozen chopped broccoli
 

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