Tvp Breakfast


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
5 servings
This is another amazing stick-to-your-ribs kind of recipe.

Categories:  vegan , pasta,-rice-and-grains , beginner-cook , fruit , <-30-mins , easy , grains , beans , breakfast , quick , nuts , vegetarian , soy~tofu , time-to-make ,
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Ingredients

Nutrition

Serving Size (87.42 g)
Servings 5
Amount per Serving
Calories 230.91 Calories from Fat 196.74
% Daily Value *
Total Fat 21.86g 168.17%
Saturated Fat 2.91g 72.76%
Trans Fat 1.59g %
Cholesterol 0.0mg 0.0%
Sodium 66.31mg 13.82%
Total Carbohydrate 8.21g 13.69%
Dietary Fiber 1.6 g 31.99%
Sugars 2.1 g %
Protein 2.23g 22.31%
Vitamin A 5.74IU% Vitamin C 0.11mg%
Calcium 23.84mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fructose
 

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