Tvp Taco Chili
40 mins (prep 10, cooking 30)
23 ingredients
6 servings
This is a combination (with additions of my own preference) of several recipes. I've been trying to eat healthier and so have been cutting back on beef and pork. This is a guideline so feel free to add to or leave out any ingredient you don't like. It's pretty hard to mess up chili! This is a fairly thick chili, feel free to add more broth, water or tomato juice to get the consistency you like. Also, depending on the taco seasoning you use, extra salt may be unnecessary.

Categories:  <-60-mins , easy , main-dish , beans , soups-&-stews , vegetable , chili , time-to-make ,
Share on Newzsocial



Serving Size (186.11 g)
Servings 6
Amount per Serving
Calories 549.49 Calories from Fat 395.37
% Daily Value *
Total Fat 43.93g 405.54%
Saturated Fat 8.02g 240.61%
Trans Fat 4.24g %
Cholesterol 3.75mg 7.49%
Sodium 22939.35mg 5734.84%
Total Carbohydrate 23.0g 45.99%
Dietary Fiber 2.54 g 60.92%
Sugars 16.04 g %
Protein 17.6g 211.25%
Vitamin A 1499.32IU% Vitamin C 2.79mg%
Calcium 78.96mg% Iron 3.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, diced tomatoes with juice, chili beans, red hot sauce, salt & pepper, taco