Tvp Vegan Sloppy Joes


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
5 servings
This is the recipe from "The New Farm Vegetarian Cookbook". SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less. A little indulgence doesn't hurt. I use olive oil because I LOVE it.

Categories:  north-american , 3-steps-or-less , one-dish-meal , soy~tofu , time-to-make , vegan , <-30-mins , easy , kid-friendly , main-dish , beans , american , inexpensive , vegetarian ,
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Ingredients

Nutrition

Serving Size (213.43 g)
Servings 5
Amount per Serving
Calories 737.65 Calories from Fat 697.95
% Daily Value *
Total Fat 77.55g 596.57%
Saturated Fat 11.81g 295.34%
Trans Fat 7.63g %
Cholesterol 0.0mg 0.0%
Sodium 762.86mg 158.93%
Total Carbohydrate 12.93g 21.54%
Dietary Fiber 2.99 g 59.7%
Sugars 8.46 g %
Protein 2.41g 24.11%
Vitamin A 1496.92IU% Vitamin C 10.67mg%
Calcium 30.06mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, boiling water, pinch pepper, dry
 

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