Twice-Baked Potatoes (Microwave)


Food.com
77 mins (prep 50, cooking 27)
8 ingredients
8 servings
Twice Baked Potatoes (Microwave)

Categories:  low-protein , side-dish , weeknight , microwave , equipment , <-4-hours , potato , vegetable , low-in... , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (16.6 g)
Servings 8
Amount per Serving
Calories 82.41 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 78.61%
Saturated Fat 1.51g 60.2%
Trans Fat 0.0g %
Cholesterol 5.18mg 13.8%
Sodium 253.84mg 84.61%
Total Carbohydrate 3.79g 10.12%
Dietary Fiber 0.02 g 0.65%
Sugars 3.67 g %
Protein 2.65g 42.35%
Vitamin A 277.6IU% Vitamin C 0.46mg%
Calcium 91.31mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, slices bacon
 

Comments