Twice-Baked Sweet Potatoes


Food.com
60 mins (prep 25, cooking 35)
8 ingredients
6 servings
This recipe is different than others posted here. It is a fancy and tasty addition to any meal, especially great for the holidays. It comes together more quickly than others because it starts in the microwave.

Categories:  <-60-mins , side-dish , seasonal , christmas , microwave , equipment , thanksgiving , low-in... , time-to-make , low-protein , holiday , kid-friendly , fall , potato , vegetable , yam~sweet-potato ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.63 g)
Servings 6
Amount per Serving
Calories 107.7 Calories from Fat 75.42
% Daily Value *
Total Fat 8.38g 77.36%
Saturated Fat 1.86g 55.91%
Trans Fat 0.0 %
Cholesterol 3.4mg 6.8%
Sodium 215.61mg 53.9%
Total Carbohydrate 6.25g 12.5%
Dietary Fiber 0.57 g 13.67%
Sugars 2.46 g %
Protein 2.45g 29.37%
Vitamin A 362.5IU% Vitamin C 0.37mg%
Calcium 65.0mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, chopped pecans
 

Comments