Twice Baked Sweet Potatoes
125 mins (prep 35, cooking 90)
13 ingredients
4 servings
I got htis from a magazine. I haven't tried it yet, but I am planning to. I like this b/c it doesn't have mini marshmallows in it and it has all kinds of spices too.

Categories:  low-protein , side-dish , <-4-hours , potato , vegetable , low-in... , yam~sweet-potato , time-to-make ,
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Serving Size (37.4 g)
Servings 4
Amount per Serving
Calories 141.5 Calories from Fat 122.13
% Daily Value *
Total Fat 13.57g 83.51%
Saturated Fat 8.57g 171.49%
Trans Fat 0.48g %
Cholesterol 36.97mg 49.29%
Sodium 544.45mg 90.74%
Total Carbohydrate 5.03g 6.7%
Dietary Fiber 0.17 g 2.67%
Sugars 3.63 g %
Protein 0.69g 5.49%
Vitamin A 418.52IU% Vitamin C 0.2mg%
Calcium 30.18mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, small onion, orange zest, ground cumin, ground allspice, fresh parsley