Twice Baked Sweet Potatoes for the Sweet Tooth!
115 mins (prep 15, cooking 100)
13 ingredients
4 servings
A twice baked sweet potato for the sweet tooth! Prep time includes the baking time. This was my creation for RSC!

Categories:  side-dish , fruit , nuts , equipment , <-4-hours , low-sodium , low-in... , tropical-fruits , time-to-make , low-protein , oven , potato , pineapple , vegetable , yam~sweet-potato ,
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Serving Size (53.05 g)
Servings 4
Amount per Serving
Calories 219.09 Calories from Fat 113.04
% Daily Value *
Total Fat 12.56g 77.28%
Saturated Fat 6.06g 121.17%
Trans Fat 0.24g %
Cholesterol 26.03mg 34.71%
Sodium 56.13mg 9.36%
Total Carbohydrate 28.12g 37.49%
Dietary Fiber 0.75 g 11.97%
Sugars 24.83 g %
Protein 0.71g 5.65%
Vitamin A 294.61IU% Vitamin C 0.4mg%
Calcium 34.3mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped pecans, pineapple rings