Twice Cooked Baby-back Ribs
205 mins (prep 10, cooking 195)
7 ingredients
3 servings
These ribs are for those who love them falling off the bone. They come out tender, yet crispy because the are oven-baked, then grilled.

Categories:  equipment , <-4-hours , low-carb , low-in... , very-low-carbs , time-to-make , 5-ingredients-or-less , easy , main-dish , oven , pork , meat , pork-rib ,
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Serving Size (148.01 g)
Servings 3
Amount per Serving
Calories 260.13 Calories from Fat 8.37
% Daily Value *
Total Fat 0.93g 4.29%
Saturated Fat 0.08g 1.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1458.73mg 182.34%
Total Carbohydrate 61.38g 61.38%
Dietary Fiber 1.72 g 20.63%
Sugars 47.24 g %
Protein 1.98g 11.87%
Vitamin A 317.52IU% Vitamin C 0.91mg%
Calcium 50.67mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork baby back ribs, salt and pepper