Twice-cooked pork belly with an onion & apple velouté

BBC GoodFood
270 mins (prep 30, cooking 240)
20 ingredients
6 servings
Gordon Ramsay keeps the cost of entertaining down by working his magic on a cheap cut of meat

Categories:  freezable ,
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Serving Size (15.19 g)
Servings 6
Amount per Serving
Calories 60.32 Calories from Fat 50.31
% Daily Value *
Total Fat 5.59g 51.64%
Saturated Fat 0.73g 21.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.38mg 3.85%
Total Carbohydrate 3.14g 6.28%
Dietary Fiber 1.4 g 33.48%
Sugars 0.13 g %
Protein 0.56g 6.76%
Vitamin A 0.0IU% Vitamin C 0.52mg%
Calcium 17.53mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole pork belly, a, goose fat, parsley sprigs, granny smith apples, thin