Twin Prawn Linguine Recipe
25 mins (prep 10, cooking 15)
14 ingredients
2 servings
One of the enjoyments for prawn lovers is to suck the juices & roes out from the heads. But for those who dislike eating prawn heads, most would discard after extracting their fragrant “juices” during the cooking process. I love eating prawn heads using these 2 methods & so instead of throwing away the heads, I’d dipped them into flour & deep-fry till crispy. I’ve been receiving pretty good comments for this dish.

Categories:  pasta,-rice-and-grains , birthday , for-1-or-2 , taste~mood , romantic , pasta , time-to-make , asian , lunch~snacks , european , <-30-mins , main-dish , shellfish , number-of-servings ,
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Serving Size (238.4 g)
Servings 2
Amount per Serving
Calories 446.64 Calories from Fat 296.19
% Daily Value *
Total Fat 32.91g 101.26%
Saturated Fat 8.44g 84.37%
Trans Fat 0.24g %
Cholesterol 40.4mg 26.93%
Sodium 1502.71mg 125.23%
Total Carbohydrate 25.27g 16.85%
Dietary Fiber 3.5 g 28.0%
Sugars 2.56 g %
Protein 10.93g 43.73%
Vitamin A 184.8IU% Vitamin C 0.0mg%
Calcium 54.38mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, chili flakes, corn flour, salt & pepper