Two Bean Chili (Vegetarian)


Food.com
40 mins (prep 40)
11 ingredients
1 servings
Yes, yet another vegetarian chili recipe. The beauty of this one is it is REALLY yummy, has a decent amount of protein, and only simmers 25-30 minutes! It is definitely a favorite in our house, especially with cornbread. From Best Kept Secrets of Healthy Cooking by Sandra Woodruff.

Categories:  <-60-mins , vegan , easy , 3-steps-or-less , main-dish , vegetarian , chili , time-to-make ,
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Ingredients

Nutrition

Serving Size (1780.23 g)
Servings 1
Amount per Serving
Calories 3844.42 Calories from Fat 2222.73
% Daily Value *
Total Fat 246.97g 379.95%
Saturated Fat 37.92g 189.61%
Trans Fat 25.45g %
Cholesterol 0.0mg 0.0%
Sodium 2160.07mg 90.0%
Total Carbohydrate 329.28g 109.76%
Dietary Fiber 86.26 g 345.03%
Sugars 48.53 g %
Protein 110.71g 221.42%
Vitamin A 13811.64IU% Vitamin C 147.29mg%
Calcium 562.98mg% Iron 40.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, green bell pepper, pinto beans, dried oregano, ground cumin
 

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