Two-Layer Pumpkin Pie


Food.com
20 mins (prep 20)
11 ingredients
10 servings
From the Kraft Foods website, this recipe is a lite version of another pumpkin pie recipe already posted here! My friends who are very calorie & sugar conscious find this pie very satisfying! Obviously the 20 minutes of preparation time does not include the time it takes to refrigerate before serving!

Categories:  beginner-cook , <-30-mins , easy , quick , pie , pies-and-tarts , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (65.48 g)
Servings 10
Amount per Serving
Calories 83.34 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 15.65%
Saturated Fat 0.02g 1.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 107.47mg 44.78%
Total Carbohydrate 17.74g 59.13%
Dietary Fiber 1.23 g 49.24%
Sugars 6.62 g %
Protein 1.43g 28.55%
Vitamin A 3862.37IU% Vitamin C 4.08mg%
Calcium 83.16mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
neufchatel cheese, nonfat milk, crust, nonfat milk, pudding, ground ginger
 

Comments