Tyler Florence's Ultimate Fish and Chips

40 mins (prep 30, cooking 10)
20 ingredients
3-4 servings
I got this off the food network site. I haven't tried these but my hubby loves fish and chips. He grew up overseas and used to be able to get them regularly. I showed him several recipes, including zaar ones, and this was the one he said to make!

Categories:  technique , <-60-mins , low-sat.-fat , fish , low-in... , time-to-make , low-cholesterol , european , cod , seafood , healthy , potato , deep-fried , saltwater-fish , vegetable , english , healthy-2 ,
Share on Newzsocial



Serving Size (293.28 g)
Servings 3
Amount per Serving
Calories 987.06 Calories from Fat 578.43
% Daily Value *
Total Fat 64.27g 296.65%
Saturated Fat 9.06g 135.91%
Trans Fat 0.0g %
Cholesterol 49.9mg 49.9%
Sodium 2022.08mg 252.76%
Total Carbohydrate 81.32g 81.32%
Dietary Fiber 9.71 g 116.52%
Sugars 0.78 g %
Protein 27.69g 166.13%
Vitamin A 896.66IU% Vitamin C 13.46mg%
Calcium 352.47mg% Iron 4.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh ground black pepper, large egg, soda water, malt vinegar