Tyrosalata - Spicy Feta Dip


Food.com
5 mins (prep 5)
14 ingredients
4 servings
This goes great on pitas or Lavash, chicken or fresh vegetables. Yum! I was trying to find a substitute for Trader Joe's Spicy Feta Dip because my family will no longer buy it because it contains canola oil. This is not as thick and clumpy due to the fact I put it in the blender. I'll try to give the closest measurements I can because I made it by just throwing things into the blender.

Categories:  technique , <-15-mins , beginner-cook , 3-steps-or-less , greek , quick , no-cook , cheese , brunch , appetizer , low-carb , low-in... , eggs~dairy , time-to-make , dip , european , easy ,
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Ingredients

Nutrition

Serving Size (26.26 g)
Servings 4
Amount per Serving
Calories 186.88 Calories from Fat 179.46
% Daily Value *
Total Fat 19.94g 122.7%
Saturated Fat 2.74g 54.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.51mg 1.42%
Total Carbohydrate 2.42g 3.23%
Dietary Fiber 0.48 g 7.75%
Sugars 0.33 g %
Protein 0.91g 7.25%
Vitamin A 310.0IU% Vitamin C 21.61mg%
Calcium 46.98mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cherry peppers, english cucumbers
 

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