Tzatziki (Greek Yogurt Sauce) Recipe

Cook Eat Share
10 mins (prep 10)
8 ingredients
4 servings
This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser consistency than American. If you can't find it drain regular yogurt in cheese cloth to remove as much liquid as possible.

Categories:  greek , quick-and-easy , quick ,
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Serving Size (63.45 g)
Servings 4
Amount per Serving
Calories 35.81 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 1.51%
Saturated Fat 0.07g 1.44%
Trans Fat 0.0g %
Cholesterol 2.96mg 3.94%
Sodium 21.36mg 3.56%
Total Carbohydrate 2.35g 3.14%
Dietary Fiber 0.04 g 0.61%
Sugars 2.0 g %
Protein 6.08g 48.61%
Vitamin A 56.15IU% Vitamin C 1.67mg%
Calcium 66.35mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, diced cucumber, seeded, dried dill, greek seasoning