Tzatziki Indian-Style Burgers
20 mins (prep 5, cooking 15)
13 ingredients
4 servings
This Indian-Greek style burger is packed full of flavor. Perfect for fulfilling those meaty, juicy burger cravings! Low in calories and absolutely a favorite in my household.

Categories:  burger , ground-beef , greek , beef , taste~mood , quick , spicy , indian , time-to-make , <-30-mins , lunch~snacks , european , weeknight , easy , main-dish , meat , inexpensive , savory ,
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Serving Size (115.38 g)
Servings 4
Amount per Serving
Calories 54.13 Calories from Fat 13.86
% Daily Value *
Total Fat 1.54g 9.48%
Saturated Fat 0.23g 4.56%
Trans Fat 0.0g %
Cholesterol 1.48mg 1.97%
Sodium 195.72mg 32.62%
Total Carbohydrate 6.22g 8.29%
Dietary Fiber 1.62 g 25.95%
Sugars 1.86 g %
Protein 4.41g 35.25%
Vitamin A 3886.6IU% Vitamin C 3.49mg%
Calcium 57.66mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free, plain, finely chopped fresh mint, lean ground beef, diced yellow onion, fresh jalapenos, finely chopped fresh mint, ground cumin, minced fresh garlic, whole wheat pita bread