Tzatziki Sauce
45 mins (prep 15, cooking 30)
6 ingredients
2 servings
This is a fabulous accompaniment to any grilled meats...especially souvlaki pork or chicken and even lamb. It's also yummy as a dip for veggies. Heres a tip: grill some greek-style marinated pork or chicken, slather tzatziki sauce on a fresh pita bread, add meat, then top off with thinly sliced onion and some sliced tomato-a little more sauce on top and voila...Souvlaki Pita! *You can use low-fat sour cream or plain yogurt.

Categories:  <-60-mins , low-protein , condiments,-etc. , dip , easy , 3-steps-or-less , low-carb , appetizer , low-in... , time-to-make ,
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Serving Size (270.79 g)
Servings 2
Amount per Serving
Calories 475.21 Calories from Fat 371.79
% Daily Value *
Total Fat 41.31g 127.09%
Saturated Fat 18.54g 185.45%
Trans Fat 0.0 %
Cholesterol 87.5mg 58.33%
Sodium 789.68mg 65.81%
Total Carbohydrate 18.74g 12.49%
Dietary Fiber 0.06 g 0.5%
Sugars 0.58 g %
Protein 8.94g 35.76%
Vitamin A 820.27IU% Vitamin C 3.19mg%
Calcium 358.44mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, chopped fresh mint