Tzatziki Sauce Recipe

Cook Eat Share
10 mins (prep 10)
12 ingredients
3 cups
This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super simple to make and you can experiment with adding different spices. The yogurt has a mellowing impact, so you can add just about anything without ruining it!

Categories:  kid-friendly , greek , quick-and-easy , quick ,
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Serving Size (44.37 g)
Servings 3
Amount per Serving
Calories 55.79 Calories from Fat 38.52
% Daily Value *
Total Fat 4.28g 19.75%
Saturated Fat 2.62g 39.29%
Trans Fat 0.0g %
Cholesterol 13.8mg 13.8%
Sodium 808.41mg 101.05%
Total Carbohydrate 3.21g 3.21%
Dietary Fiber 0.27 g 3.21%
Sugars 0.17 g %
Protein 1.49g 8.93%
Vitamin A 506.96IU% Vitamin C 0.36mg%
Calcium 57.84mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, freshly squeezed lemon juice, minced garlic, pinch freshly ground black pepper, fresh dill, ground cumin