Ugandan Plantains With Chicken Stew
80 mins (prep 20, cooking 60)
9 ingredients
6 servings
In response to a recipe request, here is a Ugandan version of chicken stew.

Categories:  chicken , stew , easy , african , poultry , main-dish , meat , <-4-hours , low-in... , low-sodium , time-to-make ,
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Serving Size (449.63 g)
Servings 6
Amount per Serving
Calories 597.77 Calories from Fat 259.2
% Daily Value *
Total Fat 28.8g 265.88%
Saturated Fat 6.58g 197.42%
Trans Fat 0.15g %
Cholesterol 195.05mg 390.1%
Sodium 725.89mg 181.47%
Total Carbohydrate 48.73g 97.46%
Dietary Fiber 3.64 g 87.34%
Sugars 22.68 g %
Protein 41.58g 499.0%
Vitamin A 1704.02IU% Vitamin C 27.95mg%
Calcium 21.91mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large