Ugly Green Slime Detox Smoothie


Food.com
5 mins (prep 5)
9 ingredients
1-2 servings
The vibrant green hue will impress your friends and family that you're being OH so healthy, but close your eyes and taste a strawberry-banana milkshake! The easy way to get three of your daily fruits and veggies - both times I made this I felt great afterwards! These green drinks are expensive at smoothie places and the grocery store, so why not make your own at home - no juicer necessary. Originally I created this for the Ready Set Cook #11 contest but it was too ugly too enter.

Categories:  beginner-cook , greens , 3-steps-or-less , smoothies , quick , low-fat , low-cholesterol , served-cold , easy , number-of-servings , inexpensive , vegetarian , healthy-2 , <-15-mins , for-1-or-2 , fruit , low-sat.-fat , beverages , free-of... , strawberry , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , egg-free , low-calorie , shakes , presentation , spinach , healthy , vegetable , berries ,
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Ingredients

Nutrition

Serving Size (158.51 g)
Servings 1
Amount per Serving
Calories 86.78 Calories from Fat 7.65
% Daily Value *
Total Fat 0.85g 1.3%
Saturated Fat 0.07g 0.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 105.55mg 4.4%
Total Carbohydrate 18.28g 6.09%
Dietary Fiber 4.2 g 16.81%
Sugars 13.09 g %
Protein 5.22g 10.43%
Vitamin A 16715.23IU% Vitamin C 8.04mg%
Calcium 184.08mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen strawberries, nonfat milk
 

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