Ukrainian Christmas Kutya


Food.com
270 mins (prep 30, cooking 240)
7 ingredients
8 servings
This dish should be prepared several days ahead of of time for flavour to develop. It keeps very well in the refrigerator for 2 weeks or so. Very high in vitamins.

Categories:  holiday , pasta,-rice-and-grains , weeknight , european , grains , christmas , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.89 g)
Servings 8
Amount per Serving
Calories 376.69 Calories from Fat 206.37
% Daily Value *
Total Fat 22.93g 282.26%
Saturated Fat 2.25g 89.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.45mg 2.82%
Total Carbohydrate 41.72g 111.26%
Dietary Fiber 7.21 g 230.88%
Sugars 32.75 g %
Protein 6.72g 107.5%
Vitamin A 8.28IU% Vitamin C 0.53mg%
Calcium 436.68mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cleaned, wheat berries, cleaned, hot water
 

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