Ultimate Chicken Quesadillas


Recipe.com
30 mins (prep 30)
8 ingredients
1  quesadilla
Cheesy quesadillas filled with a mixture of tender chicken and spicy tomatoes.

Categories:  mexican-cuisine , chicken-quesadillas , low-calorie-dinners , quick-and-easy-chicken-dishes , quick-and-easy-dishes-for-kids , mexican-chicken-dishes , quick-and-easy-lunches , mexican-tortilla-dishes , easy-and-quick-dinners , chicken , dinner , low-calorie , quick-and-easy-mexican-dishes , quick-and-easy-dinners , boneless-chicken-breasts , chicken-breasts , quick-and-easy , healthy-cooking , lunch , boneless-chicken ,
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Ingredients

Nutrition

Serving Size (228.8 g)
Servings 1
Amount per Serving
Calories 272.16 Calories from Fat 53.46
% Daily Value *
Total Fat 5.94g 9.14%
Saturated Fat 1.28g 6.38%
Trans Fat 0.02g %
Cholesterol 165.56mg 55.19%
Sodium 102.06mg 4.25%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 51.03g 102.06%
Vitamin A 56.7IU% Vitamin C 0.0mg%
Calcium 11.34mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pam original no-stick cooking spray, shredded cheddar and monterey jack cheese blend
 

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