Ultimate Chicken Tikka Masala


Food.com
50 mins (prep 20, cooking 30)
18 ingredients
4-6 servings
No curry night would be complete without this classic. If you cant find tandoori paste then mic together 1 tbsp of tomato puree with 3 tbsp garam masala.

Categories:  <-60-mins , chicken , poultry , main-dish , meat , curries , time-to-make ,
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Ingredients

Nutrition

Serving Size (349.53 g)
Servings 4
Amount per Serving
Calories 500.52 Calories from Fat 283.14
% Daily Value *
Total Fat 31.46g 193.57%
Saturated Fat 12.69g 253.73%
Trans Fat 0.41g %
Cholesterol 168.74mg 224.99%
Sodium 1190.25mg 198.37%
Total Carbohydrate 12.21g 16.28%
Dietary Fiber 2.1 g 33.58%
Sugars 8.08 g %
Protein 44.52g 356.12%
Vitamin A 1228.74IU% Vitamin C 17.83mg%
Calcium 69.65mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
natural, curry paste, grated fresh ginger, ground cumin, ground coriander
 

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