Ultimate Fruity Granola Recipe

Taste of Home
1520 mins (prep 15, cooking 20)
15 ingredients
18 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (46.41 g)
Servings 18
Amount per Serving
Calories 192.02 Calories from Fat 72.36
% Daily Value *
Total Fat 8.04g 222.77%
Saturated Fat 0.84g 75.34%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 91.45mg 68.59%
Total Carbohydrate 26.84g 161.04%
Dietary Fiber 4.73 g 340.88%
Sugars 8.64 g %
Protein 4.82g 173.6%
Vitamin A 0.21IU% Vitamin C 0.12mg%
Calcium 35.34mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced almonds, packed brown sugar, dried banana chips, dried apricots