Ultimate Quesadillas


Food.com
40 mins (prep 20, cooking 20)
4 ingredients
4 servings
Saving this here for future use! Sound quick and easy. Could add other ingredients, as desired, to suit your taste!

Categories:  5-ingredients-or-less , <-60-mins , easy , 3-steps-or-less , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (184.77 g)
Servings 4
Amount per Serving
Calories 152.38 Calories from Fat 27.99
% Daily Value *
Total Fat 3.11g 19.16%
Saturated Fat 0.66g 13.17%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 60.24mg 10.04%
Total Carbohydrate 3.61g 4.82%
Dietary Fiber 0.78 g 12.47%
Sugars 2.84 g %
Protein 26.37g 210.92%
Vitamin A 483.37IU% Vitamin C 16.58mg%
Calcium 14.88mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese
 

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