Ultimate Salsa


Food.com
180 mins (prep 60, cooking 120)
13 ingredients
14 servings
This is the best salsa you will ever taste try me and you will never turn back! GUARANTEED

Categories:  peppers , tomato , north-american , low-sat.-fat , mexican , equipment , <-4-hours , low-carb , appetizer , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , lunch~snacks , easy , healthy , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (51.54 g)
Servings 14
Amount per Serving
Calories 141.51 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 11.09%
Saturated Fat 0.04g 2.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 12.43mg 7.25%
Total Carbohydrate 27.04g 126.2%
Dietary Fiber 5.74 g 321.66%
Sugars 8.47 g %
Protein 7.91g 221.56%
Vitamin A 7.22IU% Vitamin C 0.0mg%
Calcium 43.99mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canning salt, stalk celery, mustard seeds, green peppers, jalapeno peppers, habanero peppers, tomato puree
 

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