Ultimate Sunrise Carrot Muffins

55 mins (prep 30, cooking 25)
21 ingredients
24 servings
Full of nutritious goodies, kids and health-nuts love them! Great for breakfast on the go! Easily veganized and full of fiber. I think raisins would also be a nice addition, but they are not part of this recipe. It really helps if you have a food processor to grate the carrots and apples, but it's not necessary.

Categories:  <-60-mins , quick-breads , muffins , easy , breakfast , breads , vegetarian , time-to-make ,
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Serving Size (42.48 g)
Servings 24
Amount per Serving
Calories 137.11 Calories from Fat 103.95
% Daily Value *
Total Fat 11.55g 426.39%
Saturated Fat 1.33g 159.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 131.38mg 131.38%
Total Carbohydrate 8.97g 71.75%
Dietary Fiber 1.77 g 169.53%
Sugars 4.63 g %
Protein 1.95g 93.81%
Vitamin A 1366.51IU% Vitamin C 0.72mg%
Calcium 37.22mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached all-purpose flour, natural, grated fresh ginger, shredded coconut