Unbelievable Chicken


Food.com
510 mins (prep 495, cooking 15)
11 ingredients
6 servings
Copied from allrecipes.com to keep my collection in one place.

Categories:  chicken-breast , 3-steps-or-less , poultry , low-sat.-fat , high-in... , equipment , broil~grill , low-in... , chicken , easy , high-protein , main-dish , oven , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (41.47 g)
Servings 6
Amount per Serving
Calories 144.6 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 68.33%
Saturated Fat 1.02g 30.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 587.79mg 146.95%
Total Carbohydrate 19.93g 39.86%
Dietary Fiber 0.03 g 0.76%
Sugars 19.18 g %
Protein 0.12g 1.43%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 20.2mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared coarse-ground mustard, boneless skinless chicken breast halves
 

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