Uncle Bill's Asparagus Soup

40 mins (prep 10, cooking 30)
10 ingredients
8 servings
A very tasty low calories, fat and cholesterol soup. Quick and easy to make.

Categories:  <-60-mins , easy , north-american , asparagus , potato , soups-&-stews , vegetable , time-to-make ,
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Serving Size (185.88 g)
Servings 8
Amount per Serving
Calories 46.14 Calories from Fat 42.93
% Daily Value *
Total Fat 4.77g 58.75%
Saturated Fat 2.86g 114.31%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 44.39mg 14.8%
Total Carbohydrate 0.97g 2.59%
Dietary Fiber 0.74 g 23.55%
Sugars 0.0 g %
Protein 0.34g 5.43%
Vitamin A 141.1IU% Vitamin C 0.39mg%
Calcium 28.77mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus spears, medium onion, medium potatoes, chicken soup base, freshly ground black pepper, seasoning salt