Uncle Bill's Chicken Cutlets Melanaise


Food.com
18 mins (prep 15, cooking 3)
12 ingredients
2-4 servings
The cutlets cook so quickly, crunchy on the outside and yet nice and moist on the inside. You may also use pork tenderloin cut into 1/2 inch thickness, then pounded to 1/4 inch thickness.

Categories:  chicken , for-1-or-2 , <-30-mins , chicken-breast , poultry , main-dish , meat , quick , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (526.27 g)
Servings 2
Amount per Serving
Calories 1166.65 Calories from Fat 490.41
% Daily Value *
Total Fat 54.49g 167.65%
Saturated Fat 14.46g 144.64%
Trans Fat 0.54g %
Cholesterol 280.14mg 186.76%
Sodium 830.17mg 69.18%
Total Carbohydrate 74.34g 49.56%
Dietary Fiber 3.91 g 31.3%
Sugars 6.07 g %
Protein 89.71g 358.85%
Vitamin A 459.62IU% Vitamin C 0.0mg%
Calcium 334.29mg% Iron 6.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt, grated parmesan cheese, freshly grated nutmeg, large eggs, cold water
 

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