Uncle Bill's Light Vegetable Soup


Food.com
55 mins (prep 15, cooking 40)
19 ingredients
12-14 servings
I have been making this recipe for many years, easy to make, very tasty. Good for any kind of weather and it is healthy for you.

Categories:  <-60-mins , pasta,-rice-and-grains , carrots , potato , soups-&-stews , pasta , vegetable , penne , stocks , time-to-make ,
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Ingredients

Nutrition

Serving Size (254.96 g)
Servings 12
Amount per Serving
Calories 133.62 Calories from Fat 52.29
% Daily Value *
Total Fat 5.81g 107.28%
Saturated Fat 2.31g 138.34%
Trans Fat 0.08g %
Cholesterol 58.14mg 232.56%
Sodium 436.45mg 218.23%
Total Carbohydrate 2.15g 8.61%
Dietary Fiber 0.77 g 37.1%
Sugars 0.74 g %
Protein 18.41g 441.85%
Vitamin A 313.49IU% Vitamin C 4.84mg%
Calcium 17.84mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable bouillon, large, diced tomatoes, large carrots, large, yukon gold potato, large garlic cloves, white pepper, hot red pepper flakes, dried dill weed, small shell pasta, celery ribs, frozen
 

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