Uncle Bill's Quiche Aujunbon


Food.com
65 mins (prep 15, cooking 50)
13 ingredients
6-8 servings
A very tasty egg mixture to be served along with your main meal. I am not sure where I found the original recipe, but I modified it by adding sweet red peppers and spices to enhance the taste.

Categories:  side-dish , north-american , equipment , <-4-hours , cheese , french , egg , low-carb , low-in... , eggs~dairy , time-to-make , weeknight , european , main-dish , oven , casseroles , american , canadian ,
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Ingredients

Nutrition

Serving Size (82.98 g)
Servings 6
Amount per Serving
Calories 131.04 Calories from Fat 58.77
% Daily Value *
Total Fat 6.53g 60.27%
Saturated Fat 2.23g 66.83%
Trans Fat 0.0g %
Cholesterol 38.51mg 77.02%
Sodium 964.73mg 241.18%
Total Carbohydrate 4.18g 8.36%
Dietary Fiber 0.06 g 1.49%
Sugars 1.04 g %
Protein 13.13g 157.52%
Vitamin A 26.74IU% Vitamin C 0.03mg%
Calcium 71.72mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, large eggs, half-and-half cream, granulated garlic powder, grated swiss cheese, sweet red pepper
 

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