Uncle Bill's Tomato and Onion Soup

65 mins (prep 15, cooking 50)
21 ingredients
10-12 servings
My DW only ate store bought canned tomato soup which was loaded with sodium. I therefore decided to make a good tomato soup that is tasty and healthy.After my DW tasted it, she commented, "this soup is very, very good".I would like to share it with you.

Categories:  low-protein , low-cholesterol , low-calorie , easy , low-sat.-fat , healthy , <-4-hours , low-carb , low-in... , healthy-2 , time-to-make ,
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Serving Size (231.2 g)
Servings 10
Amount per Serving
Calories 82.79 Calories from Fat 70.38
% Daily Value *
Total Fat 7.82g 120.25%
Saturated Fat 3.46g 172.99%
Trans Fat 0.19g %
Cholesterol 12.72mg 42.39%
Sodium 547.71mg 228.21%
Total Carbohydrate 3.54g 11.79%
Dietary Fiber 0.28 g 11.1%
Sugars 2.66 g %
Protein 0.24g 4.8%
Vitamin A 474.55IU% Vitamin C 0.65mg%
Calcium 8.13mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, large carrots, celery rib, large garlic cloves, diced tomatoes, chicken soup base, sweet red pepper, chopped fresh basil, garlic-flavored croutons, finely chopped fresh parsley