Uncle Bill's Vegetarian Stuffed Peppers


Food.com
90 mins (prep 15, cooking 75)
18 ingredients
6 servings
I have been making this recipe for many years and had it published in my cookbook. Using the 3 colors of Sweet Peppers makes the presentation look great and it is very tasty. Choose nicely shaped large peppers.

Categories:  side-dish , peppers , onions , stuffings-dressings , <-4-hours , carrots , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (148.28 g)
Servings 6
Amount per Serving
Calories 198.17 Calories from Fat 70.2
% Daily Value *
Total Fat 7.8g 72.02%
Saturated Fat 1.08g 32.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 687.08mg 171.77%
Total Carbohydrate 24.55g 49.1%
Dietary Fiber 5.8 g 139.14%
Sugars 1.63 g %
Protein 8.54g 102.45%
Vitamin A 209.69IU% Vitamin C 1.7mg%
Calcium 32.54mg% Iron 2.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brown basmati rice, red, medium onion, large garlic cloves, celery ribs, large carrots, dried basil, hot red pepper flakes, dried oregano, dried parsley, sweet peppers, large
 

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