Uncle Bubba's Seafood Pot Pie


food network
55 mins (prep 20, cooking 30)
24 ingredients
2 servings


Categories:  pot-pie , carrot , shrimp , dairy , scallop , spring , sauteing , dinner , winter , oyster , main-dish , for-two , shellfish , american , fall , meat , celery , summer , dinner-party ,
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Ingredients

Nutrition

Serving Size (181.31 g)
Servings 2
Amount per Serving
Calories 615.62 Calories from Fat 556.92
% Daily Value *
Total Fat 61.88g 190.41%
Saturated Fat 37.9g 379.04%
Trans Fat 0.24g %
Cholesterol 218.49mg 145.66%
Sodium 110.4mg 9.2%
Total Carbohydrate 13.64g 9.09%
Dietary Fiber 3.14 g 25.14%
Sugars 4.15 g %
Protein 5.03g 20.11%
Vitamin A 2368.69IU% Vitamin C 2.44mg%
Calcium 187.45mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen puff pastry sheets, diced onion, clove garlic, diced celery, cubed carrots, green peas, large scallops, diced tasso ham, freshly ground nutmeg, seafood seasoning, lump crabmeat, large shrimp, large, white pepper
 

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