Uncle Rick's Caribbean Chicken Curry (Revised)


Food.com
60 mins (prep 20, cooking 40)
16 ingredients
6-8 servings
This curry is a spice-lover's dream...and a real crowd-pleaser. It's wonderful comfort food on a cold fall or winter's day.

Categories:  served-hot , <-60-mins , poultry , north-american , comfort-food , taste~mood , spicy , equipment , curries , caribbean , time-to-make , chicken , easy , presentation , main-dish , meat , potato , vegetable , central-american , stove-top ,
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Ingredients

Nutrition

Serving Size (14.16 g)
Servings 6
Amount per Serving
Calories 73.86 Calories from Fat 69.93
% Daily Value *
Total Fat 7.77g 71.69%
Saturated Fat 1.07g 32.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 479.17mg 119.79%
Total Carbohydrate 1.46g 2.92%
Dietary Fiber 1.35 g 32.45%
Sugars 0.08 g %
Protein 0.37g 4.44%
Vitamin A 62.88IU% Vitamin C 0.13mg%
Calcium 13.53mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, chopped fresh garlic, large, ginger puree, indian curry powder, hot, medium onions, toasted
 

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